TAG: Yoga

Into Yoga? Here Are Your New Clothes

Image

From Southern California, where the air is bad and dreams are created, comes an eco-friendly Yoga clothing company, called ‘Green Apple’. Take a look at their new line of environmentally conscious clothing, and see if it’s for you. Yoga is a method of exercise that focuses on creating a healthy mind and a healthy body, so it’s good to see a company focused on adding a healthy earth to the list.

Kundalini Yoga

Kundalini yoga

Kundalini Yoga is said to be one of the most powerful yoga practises there is. It was introduced to the west by Yogi Bhajan and it incorporates the physical, spiritual, and mental aspects of human self. The practice is a combination of powerful breathing techniques, postures, mantras and meditation which apparently help you to unlock your true potential. Kundalini yoga, the yoga of awareness, focuses on unlocking the creative spiritual potential. There is an emphasis on upholding values, speaking the truth, and focusing on compassion and consciousness. It is about preparing you to face the world with confidence. Now, don’t… read more