TAG: Vitamin

Green Smoothies

Vitamin boosting smoothies

Green smoothies are a fast growing fad that could see you give off a new glow and have boundless energy! Packed full of antioxidants, green smoothies are natures youth elixir. A great start to the day and a perfect alternative for an afternoon snack. Below are some ideas to get you started, however there are endless options and it is always up to your preferred tastes.   Place all ingredients in a blender and serve immediately. If too thick add some filtered water to the blending process. Vitamin Booster ½ bunch Kale – high in beta carotene, vitamin k, vitamin c,… read more