TAG: Seasonal eating

Winter Seasonal Eating

Winter Seasonal Eating

Seasonal eating has become increasingly popular for a number of reasons. Fresh produce that has not been shipped from far away tends to be tastier, more nutritious, and significantly better for the environment. However, when contemplating the switch to a more seasonal diet, many people are concerned that they will have no fruits and vegetables to eat during the winter months. Fortunately, there are plenty of colorful, fresh produce options throughout the cold season. Root vegetables: Root vegetables such as carrots, beets, potatoes, and yams grow well in cold weather and store nicely. Roasted root vegetables drizzled with olive oil… read more