TAG: Salt

Ways to Naturally Season Foods

Ways to Naturally Season Foods

If you want to cut down on preservatives and salt but still prefer seasoned foods there are simple ways to incorporate natural flavorings. Making your own spices at home is cheaper than buying them and uses what would normally be tossed out from groceries that you already have. Taking this concept and turning it into a functional device, Rianne Koens has created a system for making food enhancers at home. A product designer with an environmental eye, she saw the opportunity for naturally flavoring foods often being thrown in the trash after dinner. She uses the example of a fruit… read more

Salt – Friend or Foe?

Salt - friend or foe?

For many years people have been advised to avoid salt or risk driving their blood pressure skyward, but new research suggests that salt has been unfairly maligned. A number of recent studies, including a meta-analysis published in the American Journal of Hypertension and a large-scale European study reported in the Journal of the American Medical Association found no evidence that reducing salt intake significantly decreases the likelihood of suffering from heart attacks or strokes. In fact, the latter study found that those with lower sodium levels were actually more likely to die of heart disease than their salt-loving counterparts. A… read more

The organic home

Organic home

If you haven’t noticed the onslaught of “natural/organic” products in the past few years then you have been hiding in the Himalayas. Pure products are omnipresent and it seems the “organic” industry can only get bigger. Amongst some stellar natural products, there are also some dubious impostors that claim to be something they are not. Of course the only way to truly know how natural the products are, is to make it yourself. In a modern world there are some commercial beauty and cleaning products I cannot live without, however, there are some common natural products found in your cupboard that can… read more