TAG: Salmon

Fish Farming

Fish Farming

Rapid industrialization of the fishing industry has come at the expense of sustainability. If current consumption rates persist, some scientists have estimated that our fish stocks will collapse by the middle of this century, crushing the livelihoods of millions of people and eliminating a critical food source. Industrial fishing is associated with a number of problems, including overfishing of various species and unnecessary killing of commercially useless bycatch including dolphins, whales, sharks, other fish, and seabirds. Certain industrial fishing methods also damage ecologically sensitive areas. However, fish farming can also create problems. Ecologically valuable habitats have been destroyed and local… read more

Anti-inflammatory foods

Blueberries are a great anti-inflammatory

Anti-inflammatory eating has many health benefits that could see us live healthier, longer lives. If we incorporate lots of plant foods and moderate portions of animal foods into our diet, we would see a much healthier population. Below are ten foods that are high in anti-inflammatory properties which have anti-aging benefits also. 1. Blueberry A rich source of anti-oxidants, blueberries are high in phytochemicals which can help prevent some diseases and reduce inflammation. 2. Green Tea Green tea has many polyphenols that have potent antioxidant properties which are said to be greater than vitamin C. The flavonoids in green tea… read more