TAG: Rosemary

Yes Please, Rosemary

Right With Rosemary

Rosemary has many health benefits. It is a good source of calcium, iron and fiber. It aids in digestion and circulation, and can help heighten attention levels. It also has anti-inflammatory properties which can decrease some of the effects of an asthma attack. It is a stimulant though, so those that are pregnant, have heart conditions or epilepsy should not use it. Since it is an evergreen it can be grown all year under proper conditions. If you are lucky enough to get rosemary to flourish in an herb garden, it may spread wildly. It can be dried and stored… read more

Invite Rosemary to Dinner

rosemary-jungle

Rosemary is a wonderfully pungent herb that offers a broad array of health benefits. It stimulates the immune system, improves digestion and circulation, and has anti-inflammatory properties (inflammation is implicated in many health problems ranging from asthma to arthritis). Evidence suggests that the scent of rosemary even boosts brain performance. Rosemary can be purchased fresh and stored in the fridge (you can extend its life by wrapping it in a slightly damp paper towel). You can also freeze rosemary by chopping the leaves into ice cube trays, covering them with water, and keeping them in the freezer. These rosemary cubes… read more