TAG: Oregano

Oregano Health Benefits

Fresh oregano

Oregano has the highest antioxidant content of all the herbs, as well as being a source of vitamin K, manganese, iron, calcium, fiber, vitamin E, and other beneficial nutrients. Oregano also has anti-inflammatory properties, which means that it may be beneficial for those with inflammatory conditions such as arthritis. Although oregano is a nutritional powerhouse, consumers should be wary of inflated or false claims. For example, a company in Canada got into trouble recently for claiming that oregano supplements were a proven treatment for whooping cough and encouraging people to forgo the vaccine in favor of the company‚Äôs remedy. Oregano… read more