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Fennel Facts and Flavor

fennel

Fennel is an attractive plant with a pale bulb and light feathery leaves. It is a member of the Umbellifereae family, which includes carrots, coriander, parsley, and dill. All three parts of the fennel plant – bulbs, leaves, and seeds – are edible. It provides fresh produce from fall through spring, a time when many other food plants have stopped producing. Fennel’s flavor contains hints of anise or licorice, and the texture of its bulb is similar to that of celery, though fennel is slightly sweet. Fennel is low in calories and high in vitamin C, fiber, potassium, and manganese,… read more