TAG: Maple Syrup

Healthier Cereal – Surprisingly Homemade

Healthier Cereal – Surprisingly Homemade

Store bought cereal can contain things you may not want in your diet. Lots of sugar, high fructose corn syrup and other culprits may make you reach for a healthier option at the grocery store, but becoming sticker shocked at the price of a box of cereal can be reason to learn to make your own. It can save money, but also can increase the health benefits. Making your own cereal may sound daunting if you don’t like to be in the kitchen, but actually the following recipes are doable, and the ingredients can be adjusted to suit any cereal… read more

Maple Syrup Also A Medicine

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Sap from maple trees can enhance recipes, but the syrupy substance also has many medicinal properties. Known for centuries for its sweet flavor, it has also been turned to for natural remedies. Native North American people discovered the tree sap and its many beneficial qualities. Around the 17th century it was sold as an affordable, natural sweetener, and has been popular ever since. Maple syrup is made when the sap from maple trees is collected by drilling a hole and gathering the slow-dripping, thick liquid. It is then run through an evaporator to concentrate the syrup. After going through the evaporation… read more

Marvellous Maple Syrup

Marvellous Maple Syrup

Obtained from the sap of red, black, silver, and sugar maple trees in certain regions of North America, maple syrup is less calorific and richer in minerals than honey and healthier than white sugar. Maple syrup provides important minerals such as manganese, which boosts antioxidant activity, and zinc, which promotes heart health and reproductive health (especially for men). Both minerals also aid immune function. There are several types of maple syrup. In the United States, they are categorized using U.S. Department of Agriculture (USDA) grades. Grade A maple syrups include Light, Medium, and Dark Amber types. Lighter maple syrup has… read more