TAG: Goji

Goji Berries – The Facts

goji-berry

Goji berries, also known as wolfberries, grow in China and Tibet and have been used in traditional Chinese medicine. These orangey-red berries have a flavor somewhere between raisins and cherries, though slightly bitter. They can be eaten cooked, raw, dried, juiced, or in teas and wines. Goji berries have been marketed as a cure-all for everything, but despite the hype, there hasn’t been sufficient research undertaken to draw any definitive conclusions about these health claims. Goji berries are rich in antioxidants, so they may help protect against cancer, Alzheimer’s disease, heart disease, and many other illnesses, but most studies of… read more