TAG: Fish

Catch of the Day: Farm-Raised or Fresh?

Catch of the Day: Farm -Raised or Fresh?

Often contemplated among seafood lovers is the fresh, as opposed to farm-raised, dilemma. Is there a right answer? Choosing one might not be as easy as you think. Focusing on what it entails to put the catch of the day on the serving platter, it turns out, is a conversation with issues for both sides of this seafood quandary. Aquafarms, or fish farms, are producing large-scale amounts of finned favorites in order to meet consumer demands for seafood. Without addressing one of the largest, perhaps eeriest concerns over aquaculture – the genetically modified fish (salmon to be exact), there are other… read more

The Fish Oil Craze Is Wiping Out Whale Sharks

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If you have fish oil in your home, or use expensive cosmetics, then congratulations — you’re the cause of mass whale shark genocide. OK, so the consumers aren’t at fault here, but it’s clear that the fish oil trend is partially responsible for the looming extinction of the world’s rarest shark. One factory alone in China kills upwards of 600 per year, and pays $31,000 for each shark. Though the oil is taken from the livers of whale, blue, and basking sharks, it is the whale shark whose existence is threatened by this fad. In China, these three species of… read more

Anti-inflammatory Foods

hot peppers

Inflammation is one way that the body defends itself against illness-causing microbes (viruses, bacteria, and fungi), as well as assisting in the repair of damage to muscles and other tissues. However, for many people, the inflammatory process becomes chronic, at which point it can trigger a broad array of health problems including heart disease, Alzheimer’s disease, cancer, arthritis, and diabetes. There are a number of risk factors for chronic inflammation, including smoking, lack of exercise, exposure to toxins, stress, and a diet high in fast foods or processed snack foods. Many of these risk factors have become more common in… read more

Calcium Food Sources

Calcium rich foods

Calcium is best known for its role in promoting bone health and reducing the risk of osteoporosis, but it is also important for many other aspects of health. Calcium works synergistically with other minerals and nutrients, so even if you take supplements, it’s a good idea to obtain some calcium from whole foods as well. Foods with a very high calcium content include milk, yogurt (especially plain), cheeses (especially Swiss), and canned sardines and salmon (with bones). Fatty fish such as salmon, sardines, mackerel, and tuna are also good sources of vitamin D, which is required for proper absorption of… read more

Overfishing with FishLove

Fishing boat

An organization in the UK that is attempting to make a bold statement against over fishing has taken to celebrities posing naked with dead fish. If they wanted everyone’s attention I think they received it that’s for sure! Should the point be not to kill fish rather than kill them to pose naked with them? According to FishLove’s website, Scientists predict that all marine life will effectively disappear from our oceans by the middle of this century if nothing is done about over-fishing. The people in these photographs want over-fishing to stop. Of course, with over fishing you also have… read more

Fish Farming

Fish Farming

Rapid industrialization of the fishing industry has come at the expense of sustainability. If current consumption rates persist, some scientists have estimated that our fish stocks will collapse by the middle of this century, crushing the livelihoods of millions of people and eliminating a critical food source. Industrial fishing is associated with a number of problems, including overfishing of various species and unnecessary killing of commercially useless bycatch including dolphins, whales, sharks, other fish, and seabirds. Certain industrial fishing methods also damage ecologically sensitive areas. However, fish farming can also create problems. Ecologically valuable habitats have been destroyed and local… read more