TAG: Countertop greenhouse

Microgreens May Be Your Kitchen’s New Best Friend

Microgreens May Be Your Kitchen’s New Best Friend

Microgreens, or the seedlings of herbs and vegetables, have concentrated flavors and colors and are rich in vitamins and phytochemicals. One study that examined 25 varieties of commonly found microgreens concluded that a range of nutritive levles could be found in them. Researchers discovered that the cotyledon leaves of the microgreens contain amplified amounts of nutrients, more than the nutritional value of fully grown leaves of the identical, fully grown plant. Because they are not fully developed, the initial leaf contains highly concentrated nutrients. Not to be confused with sprouts, microgreens can be fairly easily grown without much care or… read more