TAG: Cleanse

Cleanse Your Kidneys


Many people are too busy to eat a home cooked meal every night of the week or watch every item of food that goes into their body. So, here is how you can redeem yourself for some of the things  you have eaten. Years pass by and our kidneys are filtering the blood by removing salts, poisons and most other things that are unwanted in your body.  Needless to say, our kidneys are holding up their end of the deal.  They do their fair share, now let’s do ours. Over time, salts and other wastes accumulate and need to undergo… read more

Rejuvenate Your Skin

Rejuvenate Your Skin

As the cold winter winds start to blow our skin starts to redden and chafe. Dry skin can leading to itching and irritation. Rather than letting the weather get under your skin, protect it before hand. Doing so not only prevents such harm but replenishs your skin as well. This can be done without stocking up on commercial creams and lotions. In many cases you needn’t even a recipe to create a natural alternative. One of the simplest and most effective ways to soften rough skin is to apply cocoa butter. The pure extraction of cacao beans, cocoa butter is a natural fat with a creamy,… read more

Green Smoothies

Vitamin boosting smoothies

Green smoothies are a fast growing fad that could see you give off a new glow and have boundless energy! Packed full of antioxidants, green smoothies are natures youth elixir. A great start to the day and a perfect alternative for an afternoon snack. Below are some ideas to get you started, however there are endless options and it is always up to your preferred tastes.   Place all ingredients in a blender and serve immediately. If too thick add some filtered water to the blending process. Vitamin Booster ½ bunch Kale – high in beta carotene, vitamin k, vitamin c,… read more

Natural Beauty Cleanse

Natural beauty cleanse

Do you know what’s in your beauty products?