TAG: Ceiling fan

Better Sleep

Better sleep practices

Sleep is a big part of our daily lives. Whether you have a sleep pattern down or constantly crave more, a few changes in your sleeping space can make for a healthier and more relaxing slumber. For one, stop energy zappers in your bedroom. If there are too many electronics and plugged in items dangling around, they are draining energy and your sleep. It is hard to get shut eye with all kinds of incessant or blinking lights in the room. Also, don’t make rest quarters a docking station for things that need to be charged. This will make it less… read more