TAG: Cauliflower

3 Strange Dark Chocolate Combinations

3 Strange Dark Chocolate Combinations

Dark chocolate is renowned for its health factors, providing chocolate lovers with a sense of sweet contentment. Though favorite recipes may include desserts or dipped fruits, the following are some dark chocolate pairings that may not make the popular list, but they sure spark some culinary curiosity. Believe it or not, chocolate and avocado are a pair appearing in several recipes. One to check out is from two peas & their pod. Their vegan chocolate avocado cookies may sound odd but they look delicious. Avocados are rich in natural good fats and have many healthy properties. When paired with antioxidant rich dark chocolate it… read more

The Humble Cauliflower

Cauliflower

Cauliflower is a powerful source of antioxidants which we all know are great for eliminating free radicals. Vitamin C and manganese, which are both powerful antioxidants, are packed into the humble cauliflower.  Cauliflower also contains carotenoids and phytonutrients.  Introducing it into your diet can reduce your risk for diseases such as cardiovascular diseases and cancer. Cauliflower is an anti-inflammatory as it contains high amounts of vitamin K which help decrease inflammation. A great source of fiber which is essential for digestion. It also is packed with necessary B vitamins. Cauliflower contains purines, which when broken down by the body, produce… read more