TAG: Breakfast

Healthier Cereal – Surprisingly Homemade

Healthier Cereal – Surprisingly Homemade

Store bought cereal can contain things you may not want in your diet. Lots of sugar, high fructose corn syrup and other culprits may make you reach for a healthier option at the grocery store, but becoming sticker shocked at the price of a box of cereal can be reason to learn to make your own. It can save money, but also can increase the health benefits. Making your own cereal may sound daunting if you don’t like to be in the kitchen, but actually the following recipes are doable, and the ingredients can be adjusted to suit any cereal… read more

Try These Recipes For Hectic Weekday Breakfasts

Try These Recipes For Hectic Weekday Breakfasts

If busy weekday mornings have everyone rushing around and skimping on healthy breakfasts, the following recipes are easy to make and use on hand ingredients. Perfect for making ahead and storing, these will get you through hurried and active starts to the day. Muesli is a great alternative to cereal and can be made to include favorite ingredients. It can also be made gluten-free. This recipe is a rendition of a 20th century original from Switzerland. It incorporates hearty whole oats, wheat germ, wheat bran and flaxseeds for a nutritional boost. Additions like kiwis, orange juice, raisins, yogurt, pecans, almonds… read more