DIY Makes Spray Bottles Better

DIY Makes Spray Bottles Better

Spray bottle products are convenient, perfectly sized and their contents are what many deem as daily necessities. However, they can also often include questionable components and high price tags, all contained in plastic. Why buy when you can DIY better than the original? The following bottle mist recipes are all natural and inexpensive. Plus, bottles you already have on hand can be reused to try them out, or you can make your own with a glass container. For a skin safe fragrance, body spray can be made with only 3 ingredients: filtered water, vegetable glycerin and essential oils. Adding vegetable glycerin… read more

The Culinary Lavender

The Culinary Lavender

A fragrant shrub, lavender has tons of uses from medicinal to its effectiveness in aromatherapy. Lavender contains phytonutrients and has benefits when applied topically, inhaled or ingested. Lavender also has many culinary applications. The tops of the flowers can be sprinkled on foods, added in batters and desserts or infused in beverages. Ingesting consumable lavender can ease an upset stomach and aid other digestive problems. It may also benefit the skin’s complexion. Taken orally it can relieve anxiety, calm the mind and help induce sleep. The following recipes provide some ideas on how to add lavender to beverages and food to enhance… read more

The List: 10 For The Skin

The List: 10 For The Skin

Hair and skincare are billion dollar a year industries. So, when you are budgeting bills, groceries and walking the thin line between paydays – why give them any more money? Head straight to the kitchen for top notch homemade skincare you already have on hand and save money instead of spending on the overpriced jar with the lengthy ingredient list. The 10 on this list can also be mixed and matched together to make the most of their healthful properties. Coconut Oil Considered a one ingredient wonder, coconut oil has an assortment of beneficial uses and many swear by it… read more

Call For Global Citizens To Rock Out World Hunger

Call For Global Citizens To Rock Out Hunger

Live music, a crowd and good vibes are essential at a music festival. Taking music events a step beyond is Hugh Evans and the vision of the Global Citizen Festival. The Global Citizen Festival is an annual music project featuring live performances. More than a celebration of music, though, it has the heftier goal of working with the Global Poverty Project to end extreme poverty by 2030. The motivator behind the movement, Hugh Evans, reminded that in 2010 statistics concluded that 1.2 billion live in extreme poverty, and the Global Citizen Festival recognizes the need for businesses and government to… read more

The Concerns With BPA

BPA

Bisphenol A, or more commonly known as BPA, has been found to have extreme health consequences, and research has yet again caused loud alarms to ring which question the risks of the substance. A study published in the Journal of the American Medical Association conducted by New York University researchers suggested that exposure to increased BPA levels is a considerable factor in the progression of obesity in children and adolescents. Data which included measuring body mass and BPA levels concluded that American children with high exposure can have a 5 times greater chance of developing obesity, as compared to other children with lower… read more

These 3 Handy Tools Let You Be A Food Scientist

These 3 Handy Tools Let You Be A Food Scientist

Keeping track of everything in the food supply is nearly impossible. While label reading and careful consumption certainly helps, we all know what an extra effort it can be to try and uncover the potentially harmful and amplify the beneficial. The following resources are a few clever tools that are helpful and simple to use. Though no one wants yet another gadget to have to carry around, there is one on the table that promises to put you in the know regarding ingredients. The SCiO is a handheld molecular sensor available for preorder that can analyze nearly every component it comes… read more

Back To School Cost Savers

Back to School

Every year across the world when campuses and classrooms start to fill up at the beginning of semesters, the costs for students and/or their parents mount up. And not just the financial cost, but the environmental cost of producing all those plastic items in immense. Here is a list of my top 5 eco-friendly solutions that will help your wallet and our world. Recycle What You Can The amount of paper students use every year is overwhelming.  There are notes, written papers, newspapers, graphs, instruction sheets and syllabi.  But, no matter how much of this paper we use, it will all end… read more

Year Round Uses Of Sunflower Gardens

Year Round Uses Of Sunflower Gardens

Planting a sunflower garden is great way to add height and color to a lackluster patch in the yard. Though nice to look at, their seeds also have a wide range of uses. Sunflower seeds can be turned into products that can be used all year around the home. Sunflowers have been grown for many 1000’s of years, as knowledge of their usefulness spread along with their seed crops. They were commonly used for seeds and oil, as well as for medicine and for their fibers, and are still an essential ingredient in these and many other items. Sunflower gardens need a space that… read more

Alarming Facts About Water

water-facts

Whether it’s the hour-long showers folks in the U.S. take, or the bath-in-the-swamp many people are forced to endure in underdeveloped nations, water is an important commodity, never to be taken for granted. Here are some interesting facts and information about water and how it affects people around the globe. The Good Water is the main constituent in the human body, and forms 50-60% of body weight and approximately 75% of body volume. Water contains zero fat, proteins, carbs, or calories. The average person uses 465 litres of water per day. However, with education and practice, those numbers can be severely… read more

Skincare For The Sun Kissed

Skincare For The Sun Kissed

Taking care of skin year round is important, but during the warmer months the sun’s rays can wreak havoc on delicate facial skin, requiring additional steps for protection and treatment. Naturally detoxing and cleansing your skin can be done right at home with ingredients found in the kitchen. For a simple exfoliating scrub that isn’t too harsh, try baking soda mixed with a few drops of water. It will remove impurities and dead skin cells without using tough chemicals. For another way to gently yet effectively cleanse facial skin, try rice water. Rice contains vitamins and minerals that have healthful properties… read more